Snacks & Sweets

Banana – nice cream – ice cream

And she goes nananana, banananana. Colours will keep on turning – cuz you need the bananas as speckled as they come, as yellow as they make ‘m. Sweet homemade ice cream, ready to start your day then. And The Radios won’t be the only ones, telling you how to prep. Cuz even Dr. Dre will agree with this recipe, yelling in the back – hè(ll) yeah!

Invest. In. A. Foodprocessor. Seriously, one of the best investments you’ll ever made. Because then it’s home made ice cream day, everyday 🍦🍦🍦!


Basic recipe

Ingredients: IMG_0124
⁃ 4 frozen bananas, sliced
⁃ 120 ml (1/2 cup) milk
⁃ 1 tsp vanilla
⁃ pinch of salt
(cinnamon, cardamon, chili pepper powder, ginger powder..these are all options to try and add instead of the vanilla and lime (or add together)).

Directions:
Mix everything together in your foodprocessor. It may look crumbly in the beginning, just keep blending until it’s completely smooth, you may have to scrape down the food processor once or twice.
When smooth, your easy nice cream is finished and ready to be eaten! Serve immediately. Would you like to add any variations?* You can find a few options below.
*Always mix the bananas with all the liquid ingredients first, then add the extra’s 😉.


Variations

Cocoa
⁃ 1 tbsp raw cacao powder
⁃ 1-2 tsp maple syrup
➕ basic recipe

Coconut
⁃ same 120 ml (1/2 cup) milk; use coconut milk
⁃ 2 tbsp shredded coconut
⁃ 1 tsp coconut essence
➕ basic recipe

Peanut – chocolate
⁃ 1 tbsp peanut butter
⁃ 1-2 tbsp chopped peanuts
⁃ 1-2 tbsp chocolate drops
➕ basic recipe

Red fruit
⁃ replace 2 bananas with 150 g (1 cup) frozen red fruit (blueberries, raspberries, blackberries, strawberries)
➕ basic recipe

Summer
⁃ replace 1 banana with 50 g (1/3 cup) frozen mango
⁃ add a squeeze of lime juice
⁃ top with fresh pineapple
➕ basic recipe


Topping combi’s

⁃ 1 tbsp tahin + 4 dates, chopped
⁃ 1-2 tbsp chopped chocolate 95% + a few chopped cherries
⁃ 1 tbsp raw white almond butter // or raw white cash nut butter + 1 tbsp shredded coconut
⁃ 1 tbsp lime zest

IMG_0106


 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s