Breakfast

Smoothie bowl

A smoothiebowl for breakfast. One of the easiest and quickest breakfast ideas, especially during summertime! Just throw a few frozen bananas and berries together in your foodprocessor, add a bit of milk and you are good to go. And topping ideas are endless, mix and match from time to time, enjoy! Ps; berries are low in calories and stuffed with vitamines, calcium, iron and antioxidants. So what’s not to like?


Ingredients:
⁃ 2 frozen bananas
⁃ 100 g (2/3 cup) frozen berries (red berries, blue berries, strawberries, raspberries, mixed whatever you want)
⁃ 200 ml (3/4 cup + 4 tsp) milk//almond, coconut, soy

Toppings:
⁃ shredded coconut
⁃ pumpkin seeds
⁃ dates
⁃ mango
⁃ pineapple

For extra protein, add one scoop of your protein powder in the mixture.

Serves: 1 person
Extra needed: Blender or foodprocessor

Directions:
Mix the frozen bananas, berries and milk in a high speed blender or food processor until smooth. Add more milk if to thick.

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Categories: Breakfast

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