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This sweet ‘n ready-within-5-minutes parfait recipe taste as good as it sounds (which is freaking delicious, obviously 😋). Start your Monday morning with a improved version of your everyday yoghurt and muesli routine. Oh, and summertimes are coming.. So combine coconut with fresh fruits like pineapple, mango, peaches or blood oranges. Good morning, sweety 🥥. 


– 1 heaped cup coconut cream (top layer, canned coconut)
– 2 small bananas
– 1 tbsp maple/agave syrup
– 1/4 cup caramel sauce (recipe here)
– 1/2 tsp vanilla extract
– chopped nuts (walnuts/pecans/almonds)
– 90% chocolate shavings

extra needed: high speed blender, measuring cups&spoons, mini grater
serves: 2 persons

Mix 1 banana together with the coconut cream, maple syrup and vanilla in a high speed blender.
Mix until completely smooth.
Take the other banana and slice in thin slices.
Take 2 glasses, layer the banana mixture, banana slices, caramel sauce and nut mixture.
Repeat 2-3 times. Garnish with more nuts and chocolate shavings (I make mine using a small grater).


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The Revitalized Chick Pea

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